“Beloved, I wish above All Things that you may
Prosper and Be in Health.” 3 John 2
N-E-W-S-T-A-R-T
Vegan Recipes
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Break-Fast Burrito
BECAUSE OF THE EPIDEMIC of obesity in this country it is stated that the current generation will be the first in modern history to have a shorter life expectancy than their parents! You have heard the adage, “Eat breakfast like a king, lunch like a prince and supper like a pauper.” There is a lot of truth in this…
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Breakfast Smoothie
Almond milk: Unfortified almond milk is a good source of vitamin E & calcium, many varieties are often fortified with vitamins A, D, & B12, riboflavin, & zinc. Banana: A great source of vitamin B6, bananas also contain moderate amounts of potassium, vitamin C, and manganese. Mango: High in vitamin C & A and contains moderate amounts…
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Health Benefits of . . .
Honey:
Eggplant Meatless Ball Sub